Confident me - "Abundance Flows easily and freely to me"
Centering thought - Abundance flows easily and freely to me.
Message of the Day
"The future belongs to those who believe in the beauty of their dreams" - Eleanor Rooseveldt
The spiritual law of Least Effort tells us that we can do less and accomplish more, an idea that seems at odds with what many of us have been taught throughout our lives. We've been told that success is the result of hard work, struggle, and sacrifice. In today's meditation we tap into the ever present flow of natural ease that is available within, as we plant the seeds to live our destiny each and every day.
The universe has infinite organising power, and as conscious beings we have ready access to this realm simply by spending time and stillness and silence. The same consciousness that orchestrates the myriad rhythms of the whole world dwells within each of us. As we cultivate present moment awareness and remain open to the power within us to realize all our dreams with effortless ease.ours and struggle and scarifice.
Rooted in many of us is this belief that achieving success means hard work. Long hours and struggle and sacrifice. The more we do some people think, the more we become. Well thats what our ego's would want us to believe. But our beautiful and expansive universe operates in the exact opposite way. In divine order and purpose as in nature, life unfolds with effortless ease.
Think about this for a moment. Our lungs breathe and our hearts beat without any effort, so too are our dreams materialized when we connect with divine natural intelligence. The truth is the universe is just waiting to help each of us turning our desire and hopes into reality. When you tap into universal energy the abundance that is absolutely within you and all around you emerges with grace and ease. Observe how you feel. Let your feelings guide you, embrace the flow that is just waiting to respond to your intentions and beliefs. I promise you this your life will begin to shift as you release belief that limit you and then you will move with comfort and ease and confidence toward the fullest most pleasing abundant possibilities for you. So enjoy all those possibilities as you are guided towards co-creating everything our hearts desire and everything we need in our lives and then again today we will meditate together.
The path of following your joy is guided by the Spiritual Law of Least Effort. It says that natures intelligence functions with effortless ease. Nature provides wonderful examples of this spontaneous creation. A rose doesnt struggle to blossom, it simply unfolds in beauty and grace. Birds dont make any effort to fly, they just fly. It is the nature of the sun to shine and it is the nature for stars to sparkle, and it is human nature for our dreams to manifest into physical form easily and effortlessly. Yet many of us were brought up with the belief that life is a struggle. Some of us inherited the thought there will never be enough and others learn that comfortable abundance is always out of reach and is really only for others. Perhaps from an early age we were taught that success requires endless hard work and sacrifice and unwavering discipline. As adults this belief in No Pain no Gain may drive us to work 70 hour weeks sacrificing time with our family and friends and neglecting our health and well being.
On our quest to accessing abundance we may continue to believe that it will just never happen. A belief that may compel us to compare ourselves to those around us from a place of lack of austerity. Over time we are likely to feel burnt out and exhausted and disconnected from our true desires and joy. Today we will take one of our first steps to shifting these perspectives. The path of most effort and struggle is painful and ultimately limits our success because its based on the egos and fears and insecurities. The ego believes that it is to do everything by itself and it struggles for power, approval and safety. Our true self or soul on the other hand knows that it is always connected to an infinity universe that responds to all of our intentions and desires. Our true self doesnt struggle and push, it creates with effortless ease and alignment with our divine forces of the universe. When your actions are inspired by love you are able to do less while accomplishing more because nature is held together by the energy of love.
In every moment you have a choice how you want to use two of your most precious resources. Your attention and your intention. If you choose to focus on your awareness on love, compassion, joy, appreciation and peace those qualities will expand in your experience. You will find yourself living in flow of grace and ease in alignment with the creative power of the universe.
As we prepare to meditate, let us consider our centering thought - "Abundance flows easily and freely to me" (Repeat)
Lets begin. Please sit comfortably and close your eyes. In this moment let your awareness move within. Let go of all thoughts and begin to observe the inflow and outflow of your breath. Inhaling and exhaling slowly and deeply. Now gently introduce the Mantra.
Sat Chit Ananda
Meaning: (Existence Consciousness bliss)
Repeat Mantra silently to yourself whilst meditating over and over again - Sat Chit Ananda
Whenever you find yourself distracted by thoughts or surroundings always return the silently repeating the Mantra.
Continue with your meditation for 15 - 20 minutes